Hi Im Danielle Elizabeth!

I am a Christian Mental Health Advocate trying to Shatter The Stigma of mental illness.

I am a published Author, blogger and International Speaker. I am also a fitness coach and my unique approach incorporates physical exercise as a healthy coping skill and to improve overall mental health.

Not only do I support those who battle with their mental health, I also support those who live on The Other Side of The Struggle; Anyone who has someone in their life struggling with mental illness.



Mommy & Me LIVE Fitness Class

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Dont Know Where to Start?

If you're not sure what support is the best for you right now, reach out and talk with me, i'd be happy to guide you in the direction that will best suit your needs!
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