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Dr's say its a chemical imbalance. 
The Church says its spiritual. 
Psychologist say its Childhood Trauma. 
What if they are all right, but also lacking?

Although they all differ, they all support these foundational pillars that together are the solution to live a Strong, Stable and Secure life. 

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The Foundation

Pillars of Mental Health helps you develop your footings and foundation to create a strong, steady and secure base for your mental well-being.

Come as you are


It does matter where you are, this course will help take you to a better place in all area's of health. 

Apply and Implement


This is not a course that will throw a bunch of information at you that doesnt apply to your life.

Become the Healthiest You

The Result? 

A healthier version of YOU 
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A plan for when things get hard  

Course Info

Online Delivery

The entire course is online and self-guided 
(unless otherwise arranged)

12 Pillars

Can be done in as little as 12 weeks, or go at your own pace with lifetime access
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Go at your own pace
No need to be anywhere at a specific time 
New training weekly
Do from anywhere in the world
Coaching add-on available

Pricing Table

**Pricing is in USD on site, 
so will be lower at first 
and then convert

SALE PRICE

Save $100 for a limited time! 
$99
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STANDARD

Self-Guided
$199
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Some things in the course

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Get FREE Tips!

Each week get a Mental Health Tip that will help you Improve your mental health.
Sign Up

Dont Know Where to Start?

If you're not sure what support is the best for you right now, reach out and talk with me, I'd be happy to guide you in the direction that will best suit your needs!
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