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2
Physical Fitness Program
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3
MENTAL FITNESS
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There are two ways to complete the program detailed below.
You pick the way that suits your lifestyle and schedule the best.
The Group program was what the program was designed for, and has all the components in place that will make you be successful including accountability, live support and obstacle
If you missed the window to get into the group program, the self-guided version you can do that although it is missing components of the full program, you can still be quite successful with.
If you're not sure what support is the best for you right now, reach out and talk with me, I'd be happy to guide you in the direction that will best suit your needs!
