Some exciting changes happening within my brand, Watch my latest video for the update!!!
Some people think working out is just as simple as getting out there and doing the do. But what they fail to understand is the mental part of working out. The need to dig deep to find the motivation to even get out there when your tired or busy. The fact that life is BUSY […]
Tri Camp Level 1 is will be focused on mostly inside workouts in pool, spin studio, and weather dependent running indoors or outdoors. This first course is 6 weeks working on foundational components of each sport. Start Date is MARCH 18th 2019. REGISTER FOR TRI CAMP LEVEL 1 HERE Tri Camp Level 2 will start […]
There are so many ways to eat healthy these days, it's hard to find the best one for you! I have done so many diets and learned a lot about nutrition over the years and I have found a few tips to share with you about what is common among them all ---> AND WORK! […]
→APPLY FOR FREE TRIATHLON TRAINING BETA TEST HERE←
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